How can I focus 100% on studying?

Reduce the number of distractions first. Set up a neat, designated study area, turn off notifications, and keep your phone out of reach. Employ time-saving strategies such as the Pomodoro technique, which involves studying for 25 minutes and taking a 5-minute break. Hours of aimless studying are less effective than brief periods of intense concentration. While some people may prefer total silence, others may find that white noise or music without lyrics helps them focus. To keep on track, schedule your study objectives for every session. Drink plenty of water, stretch often, and treat yourself when you finish a task. It’s essential to study in the middle of the morning or early evening, when your brain is at its most attentive. Consistency is key: An hour of concentrated study time is worth more than five hours of work interspersed with distractions.